Cannabis and spirituality have a complicated relationship, filled with both beneficial and detrimental aspects. My journey began with my first puff at 22, and even after ten years, I still indulge in microdoses occasionally. A single rolled joint can last me an entire week, keeping my expenses low. I typically take a few puffs at the end of a long day or when I need a boost. Within moments, I notice a shift in my awareness that lifts my spirits and enhances my overall mood.

Cannabis can usher in relaxation, joy, and euphoria, particularly when I'm grappling with stress, anxiety, or depression. It allows me to release my burdens and immerse myself in the present. Each emotion becomes amplified in this state; happiness transforms into joy that makes me want to sing and dance, while sadness becomes more manageable.

When under the influence, my creativity flourishes, and I often produce some of my finest artistic work. Time seems to warp, where three hours can vanish in what feels like mere minutes. This heightened state of awareness makes all experiences—music, movies, and intimacy—feel incredibly rich.

And let’s not forget about food! The munchies are a delightful aspect of cannabis use, enhancing flavors and rekindling my appetite when it fades. Sleep, too, is more profound, with vivid dreams that linger in my memory. Cannabis fosters a sense of compassion and connection to others, making interactions feel more meaningful.

Additionally, it serves as a natural remedy for headaches and eye discomfort, often replacing over-the-counter pain relievers. Instead of reaching for Tylenol, I find relief with a few puffs, which distract me from the pain.

Life can often feel heavy and overwhelming, and while studies suggest that meditation can alleviate stress, I find that a small amount of cannabis before meditating brings tranquility and a clearer focus on my breath. This altered consciousness enables me to confront deeper feelings I might typically avoid.

However, it's important to note that not all experiences are positive. High doses can trigger anxiety and paranoia, which can be difficult to overcome. I've observed that cannabis negatively impacts my short-term memory. With so many ideas flooding in while I'm high, I struggle to retain them, often forgetting them by the next day.

This mental cloudiness leads to unproductivity, as I become lost in thoughts rather than executing them. THC, the active component in cannabis, can hinder focus, making it challenging to finish tasks that require sustained attention. I often forget key details and lose my train of thought, which can be frustrating and embarrassing.

When I find myself without cannabis, I experience boredom and a desire to escape reality. The heightened creativity and awareness it brings make withdrawal difficult, leading to a cycle of craving when sober.

Cannabis can lead to psychological dependence, particularly if one finds success while using it, creating a cycle that's hard to break. This dependence can spiral into a daunting cycle of addiction.

Many individuals who use cannabis will attempt to quit at some point, but often they struggle due to their reliance on it. About 1 in 10 users develop an addiction, making it challenging to stop even when they wish to. Quitting is not just a matter of willpower; withdrawal symptoms—mood swings, depression, and cravings—can emerge.

Cannabis can exacerbate existing mental health issues like depression, leading to a rollercoaster of highs and lows. The criminalization of cannabis, especially affecting marginalized communities, adds another layer of complexity and stigma to its use.

Despite my personal struggles, I’ve wanted to explore the topic of cannabis and spirituality openly. Writing this piece has taken years due to fears of judgment. Many perceive cannabis merely as a recreational drug, which creates discomfort for those who use it for spiritual or therapeutic reasons. The stigma surrounding the plant is unfortunate, especially considering its natural origins.

In conclusion, cannabis has a multifaceted nature, offering both benefits and drawbacks. It has aided many in reducing anxiety and enhancing their spiritual journeys. While I believe in using it mindfully and in moderation, it's crucial to remain aware of its potential for addiction.

Much like alcohol, cannabis requires responsible use; it impacts mental, emotional, and spiritual well-being. Individual experiences vary significantly and depend on dosage, strain, and consumption methods. Cannabis can be a tool for enhancement, but it must be approached with care.

Ultimately, we have the power to choose how we engage with cannabis. I prefer to use it intentionally and take breaks as needed. My goal is to cultivate a sense of joy and creativity without reliance on substances.

Imagine experiencing happiness and creativity organically, without the need for external aids. I aspire to achieve a state of bliss that doesn’t depend on cannabis or any substance.

Cannabis can be a beneficial natural remedy, but it shouldn't be the sole approach to navigating life's challenges. I’ve discovered healthier ways to cope with life’s complexities.

Self-control is vital, and when I struggle with my cannabis use, I find guidance through spiritual means. My choice to take breaks or use cannabis mindfully aligns with my spiritual growth.

The relationship between cannabis and spirituality is deeply personal; what works for one may not resonate with another. While I experienced the positive aspects of cannabis early on, understanding its negative sides has reshaped my approach.

As I reflect on this journey, I vow to be responsible in sharing cannabis with those who are inexperienced. Ultimately, each person's journey with cannabis is unique, and it’s essential to navigate it in a way that honors both the plant and oneself.

What will your choice be moving forward? Will you embrace cannabis wisely, choose to abstain, or find a balance that works for you?

This was first published on my Substack.

Looking for someone to discuss your journey with? Book a one-on-one spiritual life coaching session with me. Feel free to support my work, check out my books on spiritual awakenings, and join my email list for exclusive insights.