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Innovative Insights and Recent Highlights in ILLUMINATION

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Welcome to Episode #140 of our series! In this installment, I've compiled some of my favorite articles alongside community-nominated contributions specifically for the enthusiastic readers of ILLUMINATION Publications on Medium.

Non-members can access this content through our shared link.

To all passionate readers and dedicated writers, I extend a warm welcome to Episode #140. Here, I've selected a mixture of my personal favorites and editor-recommended pieces from fantastic contributors like yourselves. Our primary focus has been on publishing stories about ILLUMINATION, as our backlog has become quite extensive.

Regrettably, some stories have experienced delays despite our ongoing efforts to review and publish as many pieces as possible on a daily basis. Managing this large publication with only 30 editors poses significant challenges, so your patience is greatly appreciated. If new writers adhere to basic guidelines such as captioning images and conducting self-edits prior to submission, we can expedite the publishing process.

Today, I was unable to write my own story, but I did have the opportunity yesterday to craft a media article. I was thrilled to see it garner 11 views from my 18K followers. Unfortunately, the algorithm seems to have reduced the visibility of my stories, prompting me to consider discontinuing my editorial and curation activities from my personal account. I trust you will find this story enjoyable.

Yesterday, we welcomed 200 new writers to ILLUMINATION, further increasing our workload. I introduced them at the conclusion of the previous collection, so please extend a warm welcome and explore their contributions. New writers greatly benefit from the support of seasoned members.

> Today, one of my favorite articles was by Lawson Wallace, posted to ILLUMINATION-Curated. I found it particularly engaging because Lawson has made remarkable strides on YouTube and generously shared his journey. As you may know, Lawson has been an editor at ILLUMINATION for quite some time, supporting our writers tirelessly.

Here’s a glimpse into one of the featured stories:

My Unexpected Success on YouTube Has Given Me the Courage to Dream Bigger

#### Despite my constraints, how I gained over 20K subscribers in a year and am ready to take the stage.

In addition, I've come across enlightening research by Dr. Yildiz on significant health issues impacting our well-being.

Addressing 7-Fold Asthma Disparities Among Black Youth

#### Insights gained from raising my child and extensive research over the years.

The Striking Effects of COVID-19 on the Digestive System

#### Researchers published in Nature highlight the long-term impacts beyond the initial infection phase.

Mike curated my story, which resonated with him due to some touching Australian films.

An Exceptional Story That Brought Tears to My Eyes Today

#### A heartfelt narrative that stirred deep emotions and cherished memories.

Dr. Yildiz also sent an invitation from his secondary account, Dr. Mehmet Yildiz (Tech), which I found inspiring. Below are details about the new publication with submission guidelines.

Invitation to a New ILLUMINATION Publication: “Health & Science”

#### This publication, led by Dr. Mike Broadly, focuses on curating remarkable stories related to health and science.

Invitation to Writers: New Publication “Health & Science” Under ILLUMINATION Group

#### Initial submission guidelines provided.

Top 10 Stories Published in the Health & Science Publication

#### A lighthearted overview of these remarkable stories meant to inform and entertain our dedicated readers.

Mike introduced Dr. Adam Tabriz, who will also contribute to this publication and has volunteered as an editor for ILLUMINATION.

Meet Dr. Adam Tabriz, MD, in the Health & Science Publication of ILLUMINATION

#### Introducing contributors who amplify the voices of health science researchers and practitioners.

Dr. Tabriz has launched a specialized publication. Let’s congratulate him and engage with it as either contributors or readers. More details to follow soon, and applications can be submitted through our usual writer registration portal.

Invitation to Write for Integrated Healthcare, Part of ILLUMINATION Publications on Medium

#### Initial submission guidelines provided.

Recently, I engaged with a compelling piece by Dr. Yildiz that struck a chord with me. He argued against a flawed study claiming intermittent fasting could increase heart disease risk by 91%. As someone practicing time-restricted eating, this assertion felt contradictory to my improved health. Consequently, I wrote a new article that includes insights from four respected thought leaders in the field.

Why I Believe Fasting Doesn’t Cause Heart Disease But Obesity Does

#### Perspectives from four seasoned researchers and health practitioners contributing to this platform.

By the way, ILLUMINATION is now celebrating its fourth anniversary. Happy 4th Birthday to our beloved ILLUMINATION! Recently, I penned two inspirational pieces focused on women. Both are poignant and impactful: Breast Cancer: Why Every Woman (& Man) Should Read This Empowering Story and Why and How to Support Women in Tech and Other Male-Dominated Fields.

You can explore more of my stories in the list below.

Lessons Learned from My Personal Stories

#### Edit description.

Dr. Mehmet Yildiz shared links to some of his boosted stories to encourage non-members to join Medium. I plan to follow his suggestion as reading ratios have been low. He encourages other writers to create similar collections with shared links and post them on ILLUMINATION-Curated or other publications. Here are his invitations:

> Friend Links to My Sample Boosted Stories for Non-Members of Medium.com - Dr. Mehmet Yildiz

> Friend Links to the Boosted Stories of Pernoste & Dahl - Pernoste & Dahl

> My Boosted Work on Medium with Friend Links - Joshua Mason

> My Sample Stories for New Readers of ILLUMINATION-Curated - Aiden (Owner of Illumination Gaming)

> Gill McCulloch’s Top Boosted Stories on Medium.com With Friend Links for Non-Members - Gill McCulloch

As a significant update, we have informed the writers of the Lampshade that they can no longer monetize their content from that publication. Human-generated content remains unaffected. POLICY: No More Monetization of AI-Generated Content on Medium.

Daily List for Sharing — Volume 140

I volunteered to curate this list to facilitate easy sharing across platforms like Twitter, Facebook, Pinterest, LinkedIn, Reddit, and Quora. You can find all our sharing platforms through the story link provided by Dr. Yildiz.

#140 - Look What Aiden Found Today

#### Edit description.

Weekly Update 1–12 April: Featuring Boosted Stories on ILLUMINATION-Curated

#### Includes links to previously boosted pieces for new readers and aspiring writers as examples of exceptional stories.

Mike’s Favorite Stories on ILLUMINATION Publications — #105

#### Showcasing engaging stories you may enjoy as well.

Our editors and curators have outlined how we promote non-boosted stories, which constitute over 99% of our content. I play a crucial role in this process to enhance visibility for such stories. Thank you to everyone for your unwavering support that keeps me moving forward on this remarkable journey.

Here are the wonderful and nominated stories from our writers today! I believe you will discover something that meets your reading desires.

Selected Stories from ILLUMINATION Writers Today

Leptin Therapy Historically Failed to Manage Obesity, Yet Research Into GLP1-RAs Brings New Hope - Dr. Mehmet Yildiz

The True Science Behind the Health Benefits of Time-Restricted Eating, Including 23 Quality Clinical Studies

#### A 2024 meta-analysis in the Lancet highlights the nuances and benefits of intermittent fasting.

Breast Cancer: Why Every Woman (& Man) Should Read This Empowering Story - Mike Broadly, DHSc

Racism Is a Real Cause & Risk Factor for the Death & Suffering of Innocent Young People in the US - Mike Broadly, DHSc

Appreciating The Power Of A Genuine Compliment - Vivian Robert, Ph.D.

Tips For Dating a “Crazy Horse Girl” - Sean Kernan

Fixin a Hole - John Passadino, MBA

The First Time I Cried Writing - Liam Ireland

3 Things Your Nutritionist Wishes You’d Stop - Joan Kent, PhD

The Generation of Me - Briana Derry, MBA

Please Respect Our Wilderness Land - Rebecca Romanelli

Hard Choices are the Only Ones that Count - Danny Wolf

When Nature Calls…I Must Go - Melissa Herzog, Travel Writer

The Friend I Never Met - Susan Johnson

Chicken Soup from Heaven - writingelk

Your Sad Story Ducks (It’s Not a Mistake) - Ann-Pendo Maina

A Warning to Introverts Entering the Workforce - B. Wright

Why Do We Still Follow The Church? - Alina Pitt

Dinosaur-Resurrecting for Dummies - Tamer Aydogdu

Blueprints are for Buildings, Not for Self Improvement - Suzanne E.

“I want to be validated” — the selfish phrase of 2024 - Tatiana Vitas

I Train My Brain Daily As the Best Investment for My Cognitive Performance and Mental Health - Dr. Mehmet Yildiz

Gaming, Fun, and Humor: The Lifelines That Rescued Me From Social Media’s Grip on My Life - Aiden (Illumination Gaming)

I’ll Never Forget the Lesson I Learned on My First Day of Teaching - Dr. Daniel H. Shapiro

Do These 5 Simple and Effective Stretches to Cool Down from a Hard Workout - Michael R Esco, PhD, CSCS, CEP

Mastering a Single Skill Isn’t The Only Way To Dominate The Game - Celia Fidalgo, PhD

Black History Month: Recalling Repulsive Racial Realities - David B. Grinberg

5 Signs We’re Sabotaging Our Beautiful Lives and How to Stop It Intentionally - Jerine Nicole

The Housing Policies That Established the American Middle-Class - William Spivey

The Sheer Power of Believing in Yourself - Bill Abbate

Her Son Saw Her in the Shower, and The Sky Was Falling Down - Mike Broadly, DHSc

Why Is There A Lot Of Anger And Distrust Towards The Government? - Raveen

Pepsi’s Marketing Fiasco In The Philippines - Karthick Nambi

The Art of Saving: Building an Emergency Fund from Scratch - Ammara Hassan

Defining Spiritual Faith in a Life of Distraction - Pernoste & Dahl

How War Shapes Our Views on Sharing the Wealth - Andrea Fazio

The Surprising Truth About How the Manifestation Process Actually Works - Andy Murphy

Confessions of a Popular Crowd Confidante - Beverly Garside

History of Australia Day - Bill Petro

Gentle Rain - Dr. John Frederick Rose

How I Beat Social Anxiety As An Introvert In 7 Easy Steps - Dan Martin

I’ve been running with Barefoot shoes for almost a year now - Devsomesh

2024 could Help You Negotiate a Bargain as the Housing Market Loses Steam after 10+yrs of Growth - Dinah W

Enlighten your Sacred Senses - Dominic Mitchener

Doing Nothing Is Healing The Mind - Dr. Seema Patel (PhD)

Where is Love — Discovering the Love You Truly Need - Eduardo Ramirez

Navigating the Future Job Market: Insights from the World Economic Forum Report - Ekant Mate (AWS APN Ambassador)

Tales of Hollywood 10 - Elizabeth Sobieski

I Came for the Cash, Stayed for the Vibes: My Unexpected Medium Journey - Gabe Araujo, M.Sc.

I Tried Hanging Every Day for 30 Days. Here’s What Happened - Hudson Rennie

Law of Attraction Improves Your Life When You Allow It - James Boylan

7 Solutions if You’ve Given Up on Your New Year’s Resolutions - Jennifer Haubrich

Quiet Desperation: The Unspoken Epidemic of Modern Life - John R. Miles

Beyond Resistance: Unlocking the Human Side of Change Management - K. Joseph

The Medium Rockstars of January 2024 - Kevin L. Hing

10 Reasons You Need Digital Marketing Strategy In 2024 - Krupali Patel

A Train to Nowhere - Mariana Busarova

Seven Mountains-A Horror Story - Michael John Scott

Strategic Decision-Making As a Software Engineering Manager - Michael Lumpp

Let Go — and Watch What Happens - Michele Thill

Want to Practice Yoga? Here’s How to Start - Mike Peterson

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